Agriculture Farm
5 a day - Printable Version

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RE: 5 a day - Nebulous - 07-15-2022

Do you manage to eat at least 5 fruits or vegetables a day like they say you should??

I cant ever seem to complete the task. oh well.


RE: 5 a day - Fait - 08-03-2022

Nebulous, post: 1379, member: 135 Wrote:Do you manage to eat at least 5 fruits or vegetables a day like they say you should??

I cant ever seem to complete the task. oh well.
Nope, 3 times the week of lucky but I’m healthy though, unless you count sandwiches and burgers then 6 times a week.


RE: 5 a day - ZandraJoi - 11-14-2022

There's ways to incorporate it. Juicing, doing smoothies are great ways. Just have to be creative. Some people add in i.e. zucchini or beets to cake mixes!


RE: 5 a day - shilparamam - 11-15-2022

I eat only in functions and Hotels as they offer different vegetables than home. It is tough time to eat fruits or vegetables, but if you had a garden, then easy.