02-20-2023, 07:55 AM
https://www.birdsandblooms.com/gardening...-gardening
What do you think you get out of gardening? Do you feel it helps your physical state? What about mental & emotional as far as being for stress reduction?
I find it is great for physical conditioning but the act of pulling weeds, tending to your garden, flowers, & seeing them grow is rewarding for the mental aspect as well.
What do you think you get out of gardening? Do you feel it helps your physical state? What about mental & emotional as far as being for stress reduction?
I find it is great for physical conditioning but the act of pulling weeds, tending to your garden, flowers, & seeing them grow is rewarding for the mental aspect as well.