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+--- Thread: Nature as therapy (/showthread.php?tid=615)
RE: Nature as therapy - ZandraJoi - 12-19-2022
I'm a housewife so I'm fortunate to be able to get outside often. I'm more outside in the warmer months than colder as I cannot stand the cold. However, we have a dog who loves the cold so I bundle up to take her for her walks on our acreage. I have guides for our homestate of the local flora & fauna. I can get lost in trying to identify creatures.
Do you view gardening, flowers, plants as "Nature Therapy"? Does it help your mood & reduce your stress levels?