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5 a day
#1
Do you manage to eat at least 5 fruits or vegetables a day like they say you should??

I cant ever seem to complete the task. oh well.
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#2
Nebulous, post: 1379, member: 135 Wrote:Do you manage to eat at least 5 fruits or vegetables a day like they say you should??

I cant ever seem to complete the task. oh well.
Nope, 3 times the week of lucky but I’m healthy though, unless you count sandwiches and burgers then 6 times a week.
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#3
There's ways to incorporate it. Juicing, doing smoothies are great ways. Just have to be creative. Some people add in i.e. zucchini or beets to cake mixes!
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#4
I eat only in functions and Hotels as they offer different vegetables than home. It is tough time to eat fruits or vegetables, but if you had a garden, then easy.
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